OK here i am in my room, without my shirt on...
I realised i have this undesirable body...
I have stupid man boobs and the united nations for a tummy...
and...
I got to admit...
I am feeling scared...
I see to many good-looking men out there...
Friends of mine whom looked like little pipsqueaks now look like buff chunky men...
And here i am...
Gorging on chips as i blog...
And so i have decided i am going to lose some weight...
But as i read in an article...
Losing weight is as much of a mental issue then it is a physical one...
You decide to lose weight... and you start running and hitting the gym...
And then...
the next week comes...
You are back to square one... Sitting in front of the TV stuffing your face with food...
I need the motivation...
And so..
I am going to try something new...
The article i read gave me an insight into what i am going to do...
Its called the GRP method
G: Goal
R: Reason
P: Plan
My goal is to reach at least 80kgs... It can help me find clothes easily and also help me make my muscles more visible... I have to say i do have muscles... but my fats bock the from being visible... Aargh!!!
My Reason... Is to be able to look good physically and also get more clothes to suit my style... i also dream of this lean muscular body that turns chicks on on first sight... trust me... Mine now, Is not exactly a body to be admired...
My plan is to run and hit the gym every alternate days... this helps me to get fit... and also i am going to involve Dinmak into this... we are gonna abstain from food and starve ourselves so much that supermodels are gonna get jealous...
Well...
Lets just see if things go well...
If i reach 80kg or below...
Im gonna reward myself...
With a nice huge handburger from Botak Jones!!!!
Until then... We shall see...
Watch This Space!!!
As for you buddy... I am gonna miss you... You and I... We had something special... Guess i have to move on to reach my goals... Parting is such sweet sorrow... Oh Screw it... I am gonna eat you anyway... Resistance is futile!!!
Sunday, July 20, 2008
My Goal to reach before December 2008...
Posted by Skinny at 12:08 AM 0 comments
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